Reviewing the exercise history on Apple Watch will help you easily control the exercise regime to ensure your health. As we now know Apple Watch device - Apple smartwatches are becoming a fashionable, modern accessory that many people love.
This watch is not simply a fashion accessory, but it has become a device for measuring health, controlling exercise and sports of users. Follow the instructions below of Download.vn to quickly review your Apple Watch workout history.
You open the Activity app on Apple Watch . At the main interface, swipe the screen to the bottom.
The exercises you have saved are then saved on the Apple Watch so you can review the data. The data recorded on Apple Watch includes: time, calories consumed, average heart rate. Click on an exercise you want to see to better see the relevant parameters.
Step 1:
Open the Activity app on an iPhone connected to Apple Watch. Next you will see the activities of today.
Click Month (top left corner) → Select the date you want to view.
Step 2:
Training data by date appears, here you can view detailed information about: calories burned, heart rate, distance traveled, etc.
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