Amniotic fluid is the fluid formed during pregnancy, not only filled with nutrients to the fetus during pregnancy, but also protects the baby while in the womb from impact or bacteria. . That is why the index of amniotic fluid is very important. Some pregnant mothers have less amniotic fluid in the first 3 months, lack amniotic fluid at 32-36 weeks, lack amniotic fluid at 37-40 weeks. So mothers already know how to increase amniotic fluid fastest?
Each pregnant mother has a different volume of amniotic fluid and in each period, the amount of amniotic fluid also increases and decreases differently. Early in pregnancy, the amount of amniotic fluid will be quite small. By the time the fetus is 20 weeks old, the volume of amniotic fluid is about 350ml. By 25 weeks of age, the amount of amniotic fluid increases to about 650ml. And when the fetus is 34 weeks old is the time when the highest amount of amniotic fluid is about 800ml. However, in the last weeks of pregnancy, the amount of amniotic fluid will gradually decrease, only about 600ml.
Too much or too little amniotic fluid has potential risks for the fetus, leading to many dangerous complications in pregnancy, even threatening the fetus's life. Monitoring the amniotic fluid index is very important, it is possible to predict the health status of the fetus and then actively intervene in necessary situations.
There are some signs that can signal a lack of amniotic fluid, such as a slow increase in abdominal circumference while the mother feels the fetal activity more clearly than before. elected pain more than usual.
However, these signs are often ambiguous and quite easily confused with other signs of pregnancy. Therefore, to know if pregnant mothers are lacking amniotic fluid or not, the quickest and easiest way is an ultrasound. Doctors may suspect this if a woman has a vaginal discharge, her fetus is smaller than the norm, or is not feeling the baby's movement more than before. In addition, they can also follow signs of lack of amniotic fluid if pregnant women have a history of:
Chronic high blood pressure
Preeclampsia
Diabetes
Lupus
The fetus grows slowly in the uterus
It was past the due date and still not born
There are several common causes of amniotic fluid deficiency:
The amniotic fluid is leaking.
An abnormal placenta causes the transport of oxygen and nutrients from the mother to the fetus to malfunction, preventing the production of amniotic fluid.
Influence from some drugs such as blood pressure medicines, anti-inflammatory drugs ...
Gestational diabetes.
The fetus has a number of health problems that prevent the baby's kidneys and urinary tract from producing enough urine that "makes up" for the amniotic fluid swallowed.
Pregnant mothers who are pregnant with twins or multiple pregnancies cause lack of amniotic fluid or one fetus is lacking, one fetus has excess amniotic fluid.
Pregnant mothers do not provide enough water for the body, especially under hot weather when the amount of clear water can be lost quickly and more.
The nutrition of the pregnant mother is not reasonable, the diet is not sufficient.
Amniotic fluid is an environment that helps the baby to move comfortably while still in the womb, so that the baby's muscles and bones can develop well. Lack of amniotic fluid will limit the activities of the fetus. The contraction of the uterus in a state of lack of amniotic fluid will affect the fetus, putting the baby at risk of developing a disability after birth. In addition, the fetus also suffers from malnutrition, growth retardation, and even stillbirth.
Lack of amniotic fluid is also very easy to lead to the ability of pregnant mothers to break their membranes early and deliver premature birth. Depending on the severity as well as the stage of pregnancy, lack of amniotic fluid, the effects or consequences are also different. However, the most dangerous is the lack of amniotic fluid in the first and last 3 months of pregnancy.
If pregnant women have little amniotic fluid in the first 3 months of pregnancy or a few weeks later, the possibility of miscarriage and stillbirth may occur. At the same time, this will also affect fetal development and lung function. When detecting lack of amniotic fluid at this time, the pregnant mother should go to the doctor immediately. Doctors will determine whether the cause is from the mother or the fetus to have an appropriate direction.
Like in the first trimester, pregnant women with little amniotic fluid in the second trimester are also at high risk of miscarriage, premature birth, and stillbirth. Amniotic fluid that appears at this stage is also a sign that the fetus has an abnormality in the digestive or urinary system.
Lack of amniotic fluid at 32-36 weeks, lack of amniotic fluid at 37-40 weeks are all in the 3rd trimester. Low amniotic fluid at this stage can make it difficult for the baby to turn his head, leading to abnormal fetal status when born. In particular, lack of amniotic fluid due to premature rupture of the amniotic fluid can lead to infection of the amniotic fluid, fetal and uterine infection.
How to increase amniotic fluid fastest?
How to increase amniotic fluid fastest? There are many ways to increase amniotic fluid quickly but simply, to know what pregnant women lack of amniotic fluid, what to eat or drink to increase the amniotic fluid fast, pregnant mothers should refer to such as:
Drink plenty of warm, filtered water every day, drink at least 2-3 liters of water. It is better to drink warm water than cool water. The right time to drink water is before taking a shower, after walking home, after urinating, before going to bed (if not drinking milk) to compensate for the lost water of the body.
What to drink to increase amniotic fluid fast? Coconut water is rich in minerals, so drinking coconut water is not only the fastest way to increase amniotic fluid, but also good for the health of both pregnant mothers and fetuses. However, mothers should not drink a lot of coconut water in the first 3 months of pregnancy and at night because coconut water contains electrolytes, making mothers dizzy, shaking hands and feet, cold stomach…. When drinking coconut, choose fresh fruit, use a knife to cut the ledge, add salt and then plug the straw to drink directly.
Seed milk is not only nutritious and safe, but also effectively increases amniotic fluid. The seeds used to make good drinking milk for pregnant mothers are soybeans, green beans, black beans, rice ... It is possible to boil directly, add a little milk sugar or roast the seeds before boiling to increase taste but fight boredom.
Fresh milk without sugar provides nutrients for both mothers and children, and is one of the fastest ways to increase amniotic fluid that pregnant mothers should apply, both simple, convenient and suitable for busy mothers or mothers. "Lazy"
Pregnant mothers can eat directly or squeeze succulent fruits such as oranges, grapefruit, lemons, grapes, strawberries, tomatoes ... both delicious and easy to increase amniotic fluid.
Pregnant women lack amniotic fluid so what to eat? Besides juices and fruits, vegetables and fruits are also one of the fastest and most effective ways to increase amniotic fluid that pregnant mothers should apply. Not only increasing amniotic fluid, vegetables and fruits also help pregnant mothers avoid constipation. Vegetable broth is also very useful when it both helps to increase amniotic fluid and helps mothers to change dishes for boredom.
Some herbs that are thought to have diuretic effects can inadvertently dehydrate pregnant women as the more they go to the toilet, the higher the risk of dehydration. Therefore, pregnant women should try to avoid diuretic beverages such as dandelion tea, thick tea, and coffee ...
Eating is like that, pregnant mothers need to pay attention to rest, relax, avoid stress. Besides, it is necessary to have a reasonable movement regime because gentle exercises will help increase blood circulation in the uterus and placenta. This is also a way to increase amniotic fluid faster.
If the lack of amniotic fluid is dangerous, doctors may intervene with medical measures such as an intravenous infusion or an injection of amniotic fluid.
Amniotic fluid index in pregnant women and things to know
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