Pregnant squid can not eat during pregnancy? Does this delicious and delicious snack affect the health of mother and baby?
Dried squid, also known as dried squid, is a typical dish of Vietnamese cuisine processed from squid ingredients by drying or sun drying method.
Nutritional composition in 100g of dried squid's edible meat:
291 calories
32.6g of water
60.1g of protein
4.5g of fat
2.5g of carbohydrates
0g fiber
There are also some trace minerals such as iron, zinc, manganese, selenium ...
This is one of the very popular snacks and many women in Vietnam. But when pregnant, can pregnant women eat dried squid?
Currently, there is not any research on the question of "can you eat dried squid?", As well as serious effects on pregnancy from eating dried squid. Because of the nutritional value of dried squid brings, the occasional addition to the diet is not that serious.
In addition, there are many folk beliefs that eating dried grilled squid can cause miscarriage or bad, black childbirth. However, once again, these are as of yet no proven studies.
But food researchers in Malaysia said that grilled squid contains high levels of cadmium, exceeding the 1.00 ppm mark in the safe for health threshold. This is the substance used in the marinade to preserve squid, they cause adverse effects on breast and prostate cancer.
Do not be cheap to buy the dried ink floating and of unknown origin in the market. Choose reputable places and know the origin, as well as understand the process of making dried squid safe and hygienic
Don't overcook the squid, as eating the burned patches over the long term can contribute to cancer
Eating too much dried squid will be counterproductive, causing many consequences for the body. According to nutritional studies, pregnant women should not eat dried squid more than 2 times a week to ensure their health. It is the same with any food consumption, no matter how good it is, and misuse is easily counterproductive
In the first three months, when pregnant women eat dried squid, they should observe the body's reaction, because this is a sensitive period. It is best to limit or consult a doctor before eating
Ink is difficult to preserve, easily moldy, so put it in a nylon bag and put it in the refrigerator cooler. Avoid mixing with other fresh foods
Material
2 medium-sized dried squid
1 garlic bulb
15g sugar (2 tablespoons)
10ml fish sauce (1 teaspoon)
Making
First, you cook the squid.
Then break the squid and tear the squid into fine threads.
Fry the garlic crunchy and pick it up in the bowl.
Put squid, garlic, sugar, fish sauce into the pan and stir until the sugar glues
Depending on your preference, you can squeeze a little more lemon or kumquat in your dish ...
Material
Big dried squid: 2 children
Rice: ½ bowl
Glutinous rice: ½ bowl
Pig blood
Spices: dried onion, scallion, salt, pepper, seasoning seeds, ginger, white wine….
A little bean sprouts (beans)
Processing
Dry squid is washed away and soaked with water mixed with white wine for about 30 minutes for the ink to soften
Use a small hand to dry squid or take a knife to cut thin pieces to taste and then put in a clean bowl
Put glutinous rice and non-glutinous rice to wash and drain, then put cooking oil in a small non-aromatic pot for the mixture to cook for about 5-7 minutes.
Add the bone broth and the roasted rice pot, turn on the heat until the rice is cooked and soft
Prepare a clean pan, turn on the stove to oil and bring to a boil. When the oil is boiling, add the garlic to the fry and cook the dried squid and stir fry. Add a little fish sauce and sugar and stir fry with dried squid
Pig's blood you boil, cut into small pieces to taste
Simmer very low, occasionally stirring the pot with your lips so that the rice does not stick to the bottom of the pot
Put the pig's blood to boil together, season to taste the spices again and then turn off the heat
After turning off the heat, cut the scallions into small pieces and enjoy the food
Surely, when women come here, they have the answer to the question "Can pregnant women eat dried squid?". Be a smart woman with lifestyle choices . If you are hesitant and do not understand your health, be sure to consult your doctor before eating.
See more:
Is the jackfruit gourd good? Pregnant mother should not eat jackfruit during pregnancy?
Can pregnant women eat miserable 6 months? Suggest 3 delicious dishes from bitter melon
4 wrong views in eating and drinking during pregnancy
Achieving success in the real estate market demands a thoughtful, well-informed approach, a deep grasp of industry intricacies, and a sharp awareness of market fluctuations. Begin by honing your expertise, keeping a pulse on local and national market shifts, and cultivating relationships with seasoned professionals.
In an era where environmental concerns and energy efficiency are gaining paramount importance, homeowners are increasingly seeking ways to make their homes more sustainable and cost-effective. Energy-efficient windows have emerged as a popular solution, promising benefits beyond financial savings.
When faced with a malfunctioning garage door opener, homeowners often grapple with whether to repair the existing opener or replace it altogether.
Outdoor showers not only provide a refreshing respite from the heat but also add an element of luxury to any backyard oasis.
Traveling is an exciting experience that can broaden one's horizons and create unforgettable memories. However, for women, it can also come with certain safety concerns. To ensure a safe and enjoyable journey, it is crucial to take necessary precautions before and during the trip.
Furniture accessories are essential components that can enhance the functionality of your space. These items may include lighting fixtures, rugs, curtains, throw pillows and cushions, wall art pieces, bookshelves, and more.
What good month was Tan Suu 2021 born? January, March, June, July, August, September - good birth months. The remaining months should be considered.
Pregnant squid can not eat during pregnancy? Does this delicious and delicious snack affect the health of mother and baby?
Can pregnant women eat instant noodles when this dish is fast, easy to process and also has many flavors for pregnant mothers to change when they are tired of eating rice?
How to calculate Wonder Week for children not all parents know? Will you calculate by the date your baby is born? Or is the day the doctor expected to give birth?
Nicknaming a son with a personality and a fun is something parents would love to see in their children. Above all, parents hope their children are healthy and successful in life.
What kind of girl becomes a girl with twisted head? Will the baby be obedient or stubborn? Which parenting method should parents apply?
Semen stains, lubricating oil stains, blood stains ... make you a headache after a love affair. So read now to know how to clean bed sheets after having sex easily.
Breastfeeding mothers with food poisoning are still able to breastfeed normally. However, if bacteria get into the bloodstream, breastfeeding should be stopped and hospitalized immediately.
What should I do when my lover forgets my birthday? Should we break up with him? Let's go find the answers together.
Mother's body after cesarean section is especially sensitive than normal mothers, so can caesarean eat duck meat? Failure to eat duck can affect the incision and breast milk?
The way that chives leaves the baby teething without fever can be used in the early teething phase by using clean chives.
Does eating durian while breastfeeding cause heat in the body or change the taste of breast milk? Find out if nursing mothers should eat durian or not.
What are the 5 signs that a man is jealous when in love? What should women do to defuse the situation and remove this jealousy so as not to disagree?
Having a sweet pregnancy to be a boy or a girl is the question of many pregnant mothers. According to folk experience, the taste of the pregnant mother can guess the sex of the fetus.
