Coconut water is a familiar drink to Vietnamese people. Delicious, sweet, and palatable for almost everyone. However, can pregnant women and infants drink coconut water?
First of all, it must be affirmed that babies who drink coconut water are not harmful, but in turn, also helps a lot for children.
Can babies drink coconut water?
Coconut water contains a compound called Monolaurin, which helps the baby's immune system fight disease, protects babies from colds and flu, and even fights infections. It's also a miraculous tonic that energizes babies and even provides important amounts of lauric acid.
So the answer here is yes, young children drink coconut water very well. Even many people also compare, coconut water is the best drink after breast milk and is considered an alternative to complete nutrition besides breast milk.
Coconut water contains many nutrients
If you do not know, coconut water contains a lot of nutrients, such as sodium, potassium, protein, iron, calcium ... See below for details.
Newborn, 2 months, 4 months, 6 months… what is the best time for your baby to drink coconut water.
One sincere advice is absolutely not to let your child drink coconut water under the first 6 months. Your baby's digestive system cannot adapt to anything other than breast milk during this period.
So, the golden time for babies to drink coconut water is after 6 months. But remember to only drink coconut water, do not try to feed your child copra if you do not want choking, choking or other breathing problems.
When you are a little older, I just started to add coconut water and soft copra to your menu.
When drinking coconut water, it feels cool, even cold. So, many mothers ask if their children are sick or cold, can they drink coconut water?
The answer is yes!
Coconut water is a wonderful tonic for colds, flu and fever treatment. It contains the right amount of vitamins, minerals and salt to treat fever and even aid in digestive tract ailments. For the best natural remedy against colds and flu, coconut water is the best choice for your baby.
Coconut water is delicious and nutritious
Coconut water is known for its high sugar and sodium content. That is why experts still advise mothers to mix it with rice and puree it before using it for babies to dilute the nutritional ingredients in coconut water. That way will not burden your baby's immature digestive system.
Additionally, as noted, babies under 6 months of age are at risk for allergy or side effects to coconut water. Mother should be careful!
Left, there is no danger, but only beneficial when the baby drinks coconut water only.
Is a great source of rehydration in hot summer
Natural medicine for fever, cold and flu
Treatment of digestive problems
Prevent vomiting, indigestion and diarrhea
Treatment of constipation, flatulence
Eliminate gastritis diseases and prevent dehydration caused by diarrhea
As a nutritious source of nutrients besides breast milk
Contains lauric acid that fights infections and disease
Is a rich source of electrolytes and fiber
Helps heal and treat urinary tract infections
Get rid of intestinal worms
Regulates metabolism and promotes weight loss
Coconut water is good for mom and baby
For coconut water or any other water, you need to note the following before giving your child to drink:
Only give your baby a drink of fresh coconut water
Have your child drink small sips instead of drinking it all at once
Check the ingredients of coconut water in case your child has allergies
Only use coconut water stored in the refrigerator for up to 24 hours
Coconut fruit should only be left for 5-10 days at room temperature
Do not let children drink coconut water in winter
Do not allow infants to eat copra
See more:
Is it good to drink a lot of coconut water during pregnancy?
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