Infants really need Vitamin D to synthesize calcium to make bones stronger and stronger. However, many parents are not interested in infant vitamin D supplementation, not even understanding the importance of this vitamin.
The importance of vitamin D supplementation in infants
What is the effect of vitamin D supplementation for children? Vitamin D plays a vital role in helping the bodies of infants and children to absorb calcium and phosphorus in the intestines and kidneys, and parathyroid hormone stimulates calcium and phosphorus metabolism, increasing calcium deposition. To foster bones to help form and maintain strong bones and teeth.
The World Health Organization recommends that 100% of babies get enough 400IU of vitamin D every day from the very beginning because breast milk or any other type of milk cannot meet the vitamin D requirements. Infant.
Vitamin D supplementation for babies helps to strengthen their babies
When do babies need vitamin D?
Early signs in children not getting enough vitamin D are irritability, difficulty sleeping, or startling due to nerve stimulation, night sweats, and even when it is cold, hair loss is shaped like a dry ring.
Late signs include: delayed teething, unbalanced teeth, slow motion, crawling, walking, enlargement, deformation of the skull, bowed legs, scoliosis, possibly convulsions due to hypocalcemia. blood, rickets ... Bone deformity in childhood can leave sequelae for adulthood, the spine is prone to hunchback, scoliosis and pelvic narrowing.
How long will vitamin D supplement for children? A vitamin D deficiency in a child is often very recognizable and often manifests itself in some combination of signs. If the child develops symptoms of vitamin D deficiency as mentioned above, then it is time for mothers to urgently supplement their children. Babies born in winter, children living in a sun-deficient environment, breastfed babies whose mothers have a history of vitamin D deficiency also need to be actively supplemented by mothers with this vitamin.
Top 5 types of vitamin D for babies and how to use them
How to supplement vitamin D for your baby? There are many vitamin D products on the market today for babies. To evaluate and choose a good and safe vitamin D for babies is a problem that worries many mothers. If the mother takes the baby to the doctor, the doctor can prescribe a vitamin D supplement, but if the mother does not take the baby to the doctor, which kind of vitamin D is good for the baby?
1. D-fluoretten 500 IE
Vitamin D for babies
There are many types of vitamin D available on the market today, but D-fluoretten is the type of vitamin D whose dosage is clearly divided. For every 1 tablet of D-fluoretten there will be: 500 IE equivalent to 500 UI. Packaging is also changed regularly about 6-12 months / 1 time from the manufacturer.
This is a drug of the Sanofi company that is commonly used in Germany and has been ordered by mothers in Vietnam in recent years. With the full formulation of vitamin D supplements for infants up to 2 years old. Tablets are easy to take and are not afraid of overdose like others. Every morning, children only need to take 1 capsule is enough. Moreover, this is a drug made in Germany and most German doctors advise mothers to give this drug to their baby from 2 weeks of age.
Many mothers wonder, is it difficult to take pills for babies but is it difficult to take pills? However, with advanced technology, Sanofi has produced very delicate tablets to not worry about overdose like drops, and dissolves immediately when added to water. Especially, D-fluoretten is easy to drink, not bitter and tasteless. That is why, at present, this is the type of Vitamin D used by many mothers for the youngest today.
Price: about 190,000 - 220,000 VND, 1 box of baby to drink in 3 months
2. Aquadetrim Vitamin D3
Ingredients: Cholecalciferol 15,000 IU / ml (1ml about 30 drops) => 1 drop is equivalent to 500 UI
Packaging: 10ml bottle
Made in: Netherlands
Aquadetrim Vitamin D3 is a vitamin D3 supplement in drops, indicated in the prevention and treatment of vitamin D deficiency, prevention and treatment of rickets in infants.
When drinking, mothers need to skillfully open the lid, tilt the bottle and pour exactly 1 drop into the spoon and let the baby drink. Do not give more drink, easy to overdose your baby.
Prophylactic therapeutic dose:
Infants 3 - 4 weeks of age at full term, with good living conditions and plenty of time outdoors and children up to 2 - 3 years old: 500-1000 IU (1-2 drops) per day.
Premature babies from 7-10 days old, twins, infants with difficult living conditions: 1000-1500 IU (2-3 drops) / day.
Cure:
The therapeutic dose is 1,000 IU / day, in 3-4 weeks, it can reach 3,000-4,000 IU under the close supervision of physicians and periodic urine checks. The 4,000 IU dose is only applicable for obvious bone deformities.
Treatment can be repeated after stopping the treatment one week before if there is a need for further treatment, when there are specific treatment results, switch to a prophylactic dose of 1 drop / day.
Pros: Cheap, vitamin D3 supplement for babies
Cons: Difficult to use and can cause anorexia for the baby.
Price: About 60-70,000 VND / 1 bottle can be used for about 1 month
3. Sterogyl
Vitamin D for babies
For babies from 0-18 months
For babies with scarf-shaped hair loss, mothers should give them 3-4 drops / day, drink for 3 weeks - 1 month continuously, then stop & return to the original level.
Vitamin Sterogyl should still be combined with sunbathing for babies, each from 5 minutes to a maximum of 15 minutes, before 8:30 am & after 4:30 pm daily. Avoid direct sunlight on nape & avoid direct sunlight in baby's eyes. Absolutely not sun for the baby through the glass window.
Vitamins are not for children to drink directly, but must be mixed with water, milk, juice, powder, and porridge and should be mixed in a small spoonful (should not put in a whole bottle of milk or a whole bowl of porridge) and then let the baby drink directly to avoid wastage & make sure your baby drinks enough 2 drops / day.
Price is about 108,000 VND / 1 bottle
4. Vitamin D3 Baby drops
Baby Ddrops are one of the most popular brands out there. Mothers will easily see this product mentioned and recommended in most US groups, forums and health care websites. This product is so appreciated because its ingredients table contains only vitamin D and coconut oil, contains no flavors of chemicals, scents and colors ... directly into the baby's mouth or on his nipples & suck (so the baby can suck in 30 seconds is most effective).
Baby Drops Vitamin D3 400 IU of America is a product that provides additional Vitamin D3 supplementing the child's bone and teeth development process.
Price: 400,000 / 1 baby bottle for 3 months
5. Vitamin D Drops Mommy's Bliss Organic Drops
Mommy's looking for the best baby Vitamin D available today, Mommy's Bliss is a great choice. Products originating from the US.
Mommy's Bliss Vitamin D is certified by USDA to be 100% organic. And only one drop a day is needed - the recommended daily dose for babies under 1 year old. Therefore there is little risk of vitamin D overdose in children.
Moreover, this product is extremely safe because it has no artificial colors or flavors, gluten and soy free, other chemicals and additives, so you can safely use it for your baby.
Mommy's Bliss Organic Drops is a product specially formulated to supplement vitamin D for babies aged 0 to 1 year. Every day, mothers can put 1 drop of Vitamin D3 Mommy's Bliss Organic Drop on the mother's nipple or the nipple of the bottle and feed the baby for at least 30 seconds. Or mom can mix 1 drop of Vitamin D3 Mommy's Bliss Organic Drop into milk, juice or baby food.
Price: 360,000 / 1 bottle
What are the consequences of vitamin D supplementation for an overdose of infants?
Vitamin D is essential for young children, but it is only good in the right amounts. Overuse of vitamin D leads to vitamin D toxicity and has many serious consequences, including:
Increased blood calcium, making children stop breastfeeding, or vomiting.
Children show signs of fatigue, refusing to exercise or play.
High blood calcium can cause babies to calcify blood vessels, kidney stones, damage the cardiovascular system.
When a child shows these signs, he or she should stop taking vitamin D supplements immediately and see a doctor.
Vitamin D supplements for babies with natural sugar
Give babies vitamin D by allowing them to sunbathe
Vitamin D can be supplemented with breast milk and an early morning sun bath is the easiest and most common way that people use. According to the advice of doctors, if the mother eats enough food without dieting, has enough milk to breastfeed, just let the baby sunbathe 15 minutes a day early is enough vitamin D.
Babies should be sunbathed from 7-9 am and after 5 pm, when UV rays are weakest. Each time, the mother let the baby sunbathe for 10 to 30 minutes, should not let the child sunbathe for more than 30 minutes a day and each session lasts 10 days. This is the simplest way to boost vitamin D production in the body.
In addition, mothers need to pay attention to using foods such as milk, butter, liver, fish liver oil, egg yolks, soy products, ... to help supplement vitamin D in the body and metabolize it into milk. Breastfeeding.
If mothers are unable to regularly sunbathe their babies, consult a doctor about vitamin D supplementation for liquid infants.
See other articles:
How to supplement vitamins for babies to make children stronger and healthier?
Lack of vitamin A can cause babies to be born without eyes?
Infant sunbathing fights jaundice and helps absorb vitamin D properly
Vitamins of group B during pregnancy - Essential supplement to help the fetus prevent defects