Known as a nutritious , dairy dish, but caesarean section to eat duck is not a long-time question of women. Because the mother's body after cesarean section is more special than normal mothers, the diet needs to be carefully paid attention. So duck meat is on the list to eat and how to eat properly, the following information can be answered.
The answer is definitely yes. Duck meat contains many nutrients that are extremely nutritious for the body. In 100g of duck meat has 25g of protein, nutritional value at 201 calories. The content of nutrients in duck meat including large amounts of calcium, lipids, protit, phosphorus, zinc, magnesium copper, healthy nicotic acid, vitamins B, A, D, E, K ... have good effects in supporting treatment. many diseases.
Duck meat is proven to be nutritious
With this plentiful amount of nutrients, scientists everywhere believe that eating duck is good for the heart, supporting the treatment of tuberculosis and cancer. For people who just wake up sick, lose their strength, their body is weak like new born women, duck meat is a natural supplement because it replenishes energy. It is also useful for people with anorexia, fever, fatigue. Duck meat also aids in water metabolism in the body.
For women who have just given birth, it seems that the benefits of duck meat are essential. Duck meat provides maximum nutrition, helps restore health and benefits, helps mothers have enough milk to breastfeed. But for mothers after cesarean section, eating duck meat needs to be careful.
However, after cesarean delivery, it should be limited
Because duck meat is not recommended by experts after surgery. Duck has fishy taste, cold welding properties, so it is not suitable for those who have just finished surgery. If the mother has just given birth by cesarean section, she may experience conditions such as swelling, difficulty healing, or even festering of the incision.
The large amount of protein of duck is not good for open wounds, easy to scarring, even keloids, which are unsightly. Duck meat also has Korean properties, tonic, so she should not eat immediately after giving birth. Ideally, if you want to eat duck, you should wait about 6 to 8 weeks after cesarean section for the incision to heal somewhat and the body is stable. However, when you eat, you must choose and pay attention.
Duck meat can cause scarring, itching, and wound infection
If you have a cesarean section, when you eat duck, you should only eat lean meat, remove skin and fat. Duck skin and fat contain a lot of fat and cholesterol is not good for the digestive system, indigestion. Birth mothers especially often have digestive problems, so it is important to pay attention to this point.
Only eat lean meats, without skin and fat
When eating, you should only eat home-cooked duck meat, limit pre-cooked meat with many spices purchased from shops such as roasted duck, grilled. Because cooking at home can ensure a clear origin of duck meat, frying with grease can cause indigestion.
When cooking duck meat for caesarean birth mothers, season with a little seasoning, cook well, and soften. Some attractive dishes that mothers can eat at home about 2 months after cesarean include green bean duck porridge, lotus seed stewed duck, boiled duck meat, steamed, ...
Duck porridge is a good dish for mothers after giving birth more than 2 months
For mothers with a history of gout, poor digestive system, kidney problems should be limited, eating as little duck as possible, even dieting. The high protein in duck meat can increase the aciduric which is dangerous for sick people. The characteristic welding properties of duck meat are also susceptible to cold infections with people with poor immune and circulatory systems.
Note not to eat duck with bacon with bioactive ingredients or strawberries, plums that heat the intestines, indigestion.
Nutrition for mothers after giving birth is extremely important, but abstinence also leads to cravings, affecting new mothers mood. It is best to have a balanced diet and to seek advice from your doctor about the menu. Hopefully, the above knowledge will help mothers answer the question of whether caesarean can eat duck meat and how to eat healthier.
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