As a simple but nutritious dish , all mothers already know how to cook pig heart porridge for babies. However, how to process delicious and attractive? Invite moms to see this article.
Please cook pig heart porridge for children to eat 1-2 times / week, each time about 50g pig heart. In the heart of pigs contains many proteins, iron, vitamin A and cholesterol and many other minerals.
However, mothers should not overfeed babies to ensure safety for health. Because using the pig's heart regularly will contribute to increase the fat concentration in the baby's body. From that cause obesity and diseases related to the respiratory tract.
Carrots are a nutrient-dense food that is very healthy, especially for young children. This is also the "divine" ingredient for mothers to cook pig heart porridge for babies to look very attractive because of the eye-catching color and delicious taste, which stimulates the child's taste.
1 pig heart
10g carrots
150g of rice
Purple onion, green onion, pepper
Cook porridge in low heat.
Peel carrots, wash them, chop them well.
The mother pig's heart is done carefully and washed, sliced into thin pieces and then chopped to serve the baby.
Marinate pork heart with chopped purple onion. Add a little fish sauce to make it bold.
Wait until the porridge is cooked, add the carrots to cook together.
When the carrots are tender, the mother adds the chopped pig's heart, stirring to make the heart ripe.
Season a little fish sauce to suit your baby's taste and then turn off the heat.
When eating, the mother draws the porridge into the cup, can add a little chopped green onions and pepper, then mix well for the baby to eat while the porridge is still warm.
Broccoli is a vegetable that contains a lot of fiber and protein. When combined with the heart, the broccoli pork heart congee has a cool flavor and green color that is extremely eye-catching for children.
3 small handfuls of non-glutinous rice
1 small handful of sticky rice
50g pig heart
50g vegetable chips
- Ninh the mixture of sticky rice and young rice over low heat.
- Wash the heart of the pig, chopped it and marinate some spices, wait for it to soak, then fry it.
- Vegetables washed, chopped or pureed.
- After the porridge is cooked, draw it out and grind it together with the heart of the pig and vegetables.
- Put the porridge mixture in the pot and cook for 1-2 minutes and then season with olive oil and spices to make it perfect.
With its delicious taste, pumpkin is a popular daily food with high nutritional content, good for human health. How to cook pig heart porridge for your baby from pumpkin is super simple and helps your baby absorb the rich nutrients in pumpkin such as vitamin A, vitamin C, fiber, ...
50g sticky rice
100g of non-glutinous rice
30g pig heart
30g pumpkin
Glutinous rice and non-glutinous rice soaked in water for about 30 minutes, then drain and put in a pot, add three times more water to the rice, turn on the stove, and stir occasionally.
Peel the pumpkin, cut it into small pieces. When the porridge blooms evenly, the mother adds cold water and pumpkins. Ninh continued for 20 minutes.
Chopped pork heart. Then put in a pan sautéed oil.
When the porridge is ripe, the mother uses a spoon to beat the pumpkin and stir well. Next, the mother put the pig's heart in, stirring her hands well and boil for 2-3 minutes.
Finally, the mother poured the porridge into the bowl and let the baby enjoy the pumpkin pig heart congee while it was still warm.
Pumpkin helps strengthen the baby's immune system, helps the baby develop brain, eyesight, ... However, it is necessary to know and eat pumpkin with a moderate amount. Do not eat pumpkins every day and last continuously.
Cooking pig heart congee for babies is extremely simple, right? Let's embark on the menu of weekly pig heart porridge for your baby with many different ingredients so that your baby will not be bored!
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