When you grill chicken in an oil-free fryer , you will have no health concerns. Because the oil-free fryer will help reduce excess fat, while also making the chicken crunchy, chewy and delicious, stimulating the taste. Join WebTech360 refer to the article below to "pocket" TOP 3 simple recipes to roast chicken with an oil-free fryer.
>> How to choose to buy an oil-free fryer for you
Recipe to grill chicken breast with black pepper sauce in an oil-free fryer
The ingredients need to be prepared
- 1 chicken is cleaned of feathers and internal organs
- Spices: Sugar, salt, fish sauce, chili sauce, tomato sauce
- Pepper grinded or crushed
- Paprika
Carry out, conduct, commence
- Step 1: Use salt to rub the chicken for about 5-10 minutes and then rinse with water. With this method, the chicken will be clean, free of fishy smell and residual hairs.
- Step 2: Cut the chicken into moderate pieces. Then drain.
- Step 3: Put 1/2 teaspoon of sugar, 1/2 teaspoon of salt, 1/2 teaspoon of pepper, chili sauce, ketchup, paprika and 1 tablespoon of fish sauce into a small bowl and mix well.
- Step 4: Marinate the chicken with the mixture within 3 minutes. For the chicken to evenly spice up the seasoning, use a knife into the chicken. Next, turn the chicken over and continue marinating the chicken for another 3 minutes.
- Step 5: Wrap and wrap the chicken thoroughly in foil. Then, bake the chicken in an oil-free fryer at a standard temperature of 200 degrees C for 20-25 minutes.
- Step 6: After baking, the finished product will have an eye-catching yellow color, stimulating the taste buds with the delicious black pepper sauce. You can serve grilled chicken with salad or bread to increase taste.
You can enjoy grilled chicken with black pepper sauce with salad or bread to increase taste.
>> Common mistake when using an oil-free fryer
Strange with the recipe of baking honey chicken in an oil-free fryer
The ingredients need to be prepared
- The whole chicken is cleaned
- 1 tablespoon oyster oil
- 1 teaspoon of MSG
- 1/3 teaspoon fish sauce
- 1 teaspoon dried garlic, dried onion
- 1/3 teaspoon ground or crushed pepper
- 2 teaspoons of honey, cooking oil
Proceed
- Step 1: Clean the chicken with salt. Scrub the outside and inside of the chicken to remove any residue. Then rinse with water and let dry.
- Step 2: Put dried garlic, dried onion, main noodles, oyster oil, fish sauce into a bowl and stir well until the mixture thickens.
- Step 3: Marinate the chicken with the mixture. Make sure to massage the chicken's whole body with gloves to allow the spices to soak evenly.
- Step 4: Cover the marinated chicken with food wrap for about 30 to 40 minutes.
- Step 5: Proceed to grill the chicken in an oil-free fryer at 175 degrees C for about 30 minutes
- Step 6: Sweep the mixture of cooking oil and honey all over the chicken, then continue baking for 20 minutes. At this time, the chicken is just cooked, beautifully with the golden color characteristic of honey sauce. Served with salad vegetables and salt and green pepper sauce, chili, lemon will contribute to increase the taste.
The golden color is iridescent, the chicken is tender and moist is the characteristic flavor of the delicious honey grilled chicken
How to bake chili salted chicken in an oil-free fryer
Material
- Whole chickens have cleaned feathers and internal organs
- Crushed garlic, minced.
- Delicious chili salt
Detailed implementation steps
- Step 1: Clean the chicken with salt. Put the chicken in a small bowl of water, then add salt and vinegar, massage the whole chicken for about 3 minutes to eliminate odors. Then, rinse chicken under running water and drain.
- Step 2: Boil the oil pan and add the garlic to the pan. When the garlic is golden and fragrant, add chili salt and a little water, simmer until the mixture melts.
- Step 3: Marinate the chicken with this mixture for about 10-15 minutes to absorb spices
- Step 4: Bake chicken in an oil-free fryer at 180 degrees C for 15 minutes. Then turn the chicken over and bake for another 10 minutes to cook it evenly.
- Step 5: Spread the chickens on a plate, decorate with herbs and enjoy. Grilled chicken with spicy and spicy salt and chilli flavor is truly a delicious dish that you cannot ignore on the weekend meeting.
With its spicy and salty flavor, grilled chicken with salt and chili is truly a delicious dish that you cannot ignore at the weekend meeting.
>> What is the best oil-free fryer to buy?
Top 3 hottest oil-free fryers in 2020
With a huge capacity of up to 6.6 liters, the Magic Eco AC-110 oil-free fryer can cook large amounts of food without having to split it into small parts. As a result, users will save more time and effort when cooking. It is also suitable for weekend parties with family and friends. Not only that, the Magic Eco AC100 oil-free fryer also integrates an intelligent electronic control panel, preset 8 cooking modes, allowing users to comfortably experience different cooking functions through the display.
The massive 6.6 liter capacity of the Magic Eco AC110 oil-free fryer is perfect for a weekend party with family and friends.
In particular, the Magic Eco AC110 oil-free fryer is equipped with Rapid Air technology, which supports cooking with high hot air. Not only minimizes 80% of excess fat, but also ensures the delicious taste and eye-catching color of food. Also, after use, you can take apart accessories such as the fryer, the fryer. This makes cleaning easier and faster. With only dishwashing liquid, soft cloth, and hot water you can keep your oil-free fryer looking new and durable.
Coming from the PHILIPS brand that is trusted by Vietnamese consumers today, the PHILIPS HD9220 / 20 oil-free fryer with a variety of cooking features will help you diversify delicious daily dishes such as grilled chicken, roast duck , french fries, fried sweet potatoes, .. without spending much time and effort. In addition, the PHILIPS oil-free fryer comes with a timer function, allowing up to 30 minutes of pre-set cooking time. Thus, users can be proactive in cooking, not worrying about undercooked or burnt food. With a safe, removable and easy-to-clean non-stick baking pan, the PHILIPS HD9220 / 20 oil-free fryer will be a great assistant for your kitchen.
The PHILIPS HD9220 / 20 oil-free fryer has an adjustable temperature knob that helps to cook food to the right temperature from 80-200 degrees C
With its compact design, modern and elegant main white color, the 4.5L SUNHOUSE oil-free fryer SHD4086W is the ideal choice for customers who want multi-purpose products at affordable prices. Accordingly, the SUNHOUSE SHD4086W oil-free fryer is made from super durable PP plastic, with good heat resistance and insulation, helping to minimize the risk of burns, ensuring safety for customers when using.
With super durable PP plastic material, good insulation, SUNHOUSE oil-free fryer SHD4086W helps reduce the risk of heat burns, safer to use.
The highlight of the SUNHOUSE oil-free fryer SHD4086W lies in the touch-button design and the modern LED screen. Not only optimizing convenience and precision when adjusting cooking time and temperature, but also making operation control easier thanks to integrated Vietnamese language. In addition, the oil-free fryer is also equipped with an automatic shut-off mode when heat overloads. Thanks to that, users can well prevent the risk of fire and explosion, while also prolonging the service life, sustainably over time.
Through this article, WebTech360 has helped you learn the extremely simple and delicious cooking recipes for chicken with oil-free fryers. Hopefully, after these sharing, you will choose the oil-free fryer that suits your needs and preferences.
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