5 Ways to Set Up a Gaming System Thats More Comfortable for People with Chronic Pain

While gamers put a lot of thought into their hardware and accessories, not everyone thinks about the comfort of their gaming setup. However, comfort is a key factor when it comes to gaming, as many people suffer from chronic pain conditions such as muscle aches and chronic migraines.

Here's how to make your gaming setup more comfortable!

1. Find a lightweight gaming headset

5 Ways to Set Up a Gaming System That's More Comfortable for People with Chronic Pain
Redragon H520 Icon Gaming Headset

When people choose a gaming headset, they often don’t think about weight. But weight is an important consideration for people with chronic pain, as these people can’t use a heavy device for long periods of time before it starts to aggravate their neck and head pain.

Try the Redragon H520 Icon gaming headset, which is a wired headset that offers good sound quality and is very lightweight. Gaming headsets tend to be much lighter in design. But their main drawback is the price and whether you can wear them for long hours. But if that’s something you’re interested in, there are headsets designed specifically for gaming, like the Sony InZone Buds.

2. Set up a night filter and reduce screen brightness

Between frequent headaches and chronic migraines, glare is a major source of pain. But you can reduce eye strain by turning on the Windows night filter and lowering your screen brightness.

This isn't always good for the clarity of your in-game images, but it's a sacrifice you should make. Your eyes will adjust to the color of the monitor so everything doesn't look yellow. It's also one of the easiest ways to make your setup more comfortable, as it doesn't require any specific hardware.

3. Choose an ergonomic chair

Chairs are an essential part of any desktop PC setup, and ergonomic chairs can help keep your body in a more comfortable and healthy position for hours of gaming. That's why some people prefer ergonomic office chairs over gaming chairs.

An ergonomic chair is essential to a comfortable gaming setup. It gives you the ability to customize the height and position of the chair, providing support for your lower back and arms. Choosing the right chair is one of the best ways to make your setup more comfortable, and it can make a huge difference.

4. Use a reclining chair for gaming

5 Ways to Set Up a Gaming System That's More Comfortable for People with Chronic Pain

While ergonomic chairs are great for everyday gaming sessions, sometimes the pain gets so bad that it’s hard to sit up straight. That’s where armchairs come in. While they require you to be fairly close to the screen (or use another monitor mounted on the wall), they’re one of the most comfortable ways to game.

Try combining an armchair with a lap table so you can play PC games with a mouse and keyboard, with a TV screen connected to your PC via HDMI. But this is where a PC-compatible controller comes in handy.

5. Use a controller to play games on PC

5 Ways to Set Up a Gaming System That's More Comfortable for People with Chronic Pain
PS5 controller connected with USB cable

As mentioned before, a controller is a useful accessory for PC gaming. But it can also help you get a more comfortable setup. Using a controller means you don’t have to sit up straight with your arms and hands on your desk and keyboard. You have more freedom of movement in terms of where you want to place your hands.

If your shoulder pain is particularly bad, you can connect a PS5 controller to your PC to use instead of a mouse and keyboard, which is much more comfortable. And since so many PC games are optimized for controllers, this switch is easy to make.

These are just a few ways you can make your gaming setup more comfortable to avoid pain. Even if you don't suffer from pain on a daily basis, making your gaming setup more comfortable can help prevent future discomfort from long gaming sessions.

Sign up and earn $1000 a day ⋙

Leave a Comment

Top 15 best free fighting games on mobile

Top 15 best free fighting games on mobile

Below are some great free mobile games that any fighting game lover wouldn't want to miss to show off their fighting skills.

Experience the new Block Breaker game on Google Search

Experience the new Block Breaker game on Google Search

Google Search has just updated the Block Breaker game for users to experience. Currently, the game has been updated on many different Google platforms so we can play on many different devices.

How to Make Games Look Great with AMD FSR

How to Make Games Look Great with AMD FSR

AMD FSR or FidelityFX Super Resolution uses framerate upscaling and scaling to help increase FPS in games while maintaining or even improving graphics quality.

Create LOL VNG account, create new LMHT VNG account

Create LOL VNG account, create new LMHT VNG account

Converting a League of Legends account from Garena to Riot Games will help players transfer all the data in their account from the Garena LOL version to the Riot Game LOL version. Download the Riot Games LOL version and then log in to the new account.

The best games to benchmark your new gaming PC

The best games to benchmark your new gaming PC

Before you fire up your favorite games after building a new gaming PC, benchmark your machine with some demanding games. This list includes the best games to benchmark a new gaming PC.

4 Reasons to Buy a Handheld Instead of a New Gaming PC

4 Reasons to Buy a Handheld Instead of a New Gaming PC

Have you ever been torn between a handheld and a gaming PC? After some soul-searching, you may have realized that you've always preferred a handheld. Here's why!

Instructions for downloading and installing Xiaomi Game Turbo 5.0

Instructions for downloading and installing Xiaomi Game Turbo 5.0

Xiaomi has just released version 5.0 of MIUI Game Turbo. Let's find out how to download and install this feature on your Xiaomi device with Quantrimang.

The best Android emulators for gaming

The best Android emulators for gaming

In this article, Quantrimang only gives a list of the best Android emulators for playing games.

How to Choose the Best Controller for Your Gaming Experience

How to Choose the Best Controller for Your Gaming Experience

By considering factors like comfort, compatibility, and price, you can choose the gaming controller that's best for you.

Opera GX or Microsoft Edge browser best for gaming?

Opera GX or Microsoft Edge browser best for gaming?

The feeling of playing your favorite game while your browser downloads something in the background or plays epic music on YouTube is unmatched. However, some browsers are better suited for these situations.

Framerate capture is not a substitute for good hardware in gaming

Framerate capture is not a substitute for good hardware in gaming

NVIDIA claims that the RTX 5070 can match the RTX 4090 in performance with frame generation enabled.

How to get early access to game demos and releases

How to get early access to game demos and releases

If your job involves game guides, there are some tips for sniffing out early-release titles and demos.

Acer Launches Its First Handheld Gaming Console That Can Compete With The Best

Acer Launches Its First Handheld Gaming Console That Can Compete With The Best

Acer has entered the handheld gaming market, with the launch of the new Nitro Blaze 7 at IFA 2024.

What is Xbox Game Pass?

What is Xbox Game Pass?

Xbox Game Pass is a monthly subscription service for Xbox One users to experience the service's game genres.

How to program the game Catch Apples with Scratch

How to program the game Catch Apples with Scratch

Try programming the game Catch Apples through Scratch with Quantrimang