The oil-free fryer is a home appliance that many women are interested in. Not only does it cook quickly, but it also ensures the optimal health for the user because frying food does not require the use of fat or oil. Let's find out what advantages and disadvantages of an oil-free fryer has.
An oil-free fryer cooks food by heating the heat bar, then the fan unit under the fryer blows hot air around the food surface to help the food cook quickly in 15-30 minutes without the use of oil. fat. Or just using one teaspoon of oil applied to the outside of the food can produce the same color and flavor as when deep-frying a pan of oil.
>> What is the best oil-free fryer to buy?
How does an oil-free fryer work?
Saving cooking time: With the above-mentioned operating principle, when using the pot, users only need to marinate the following seasonings to suit the taste of family members. Then put the food in the pot, break the lid, choose the right temperature and set a timer for the dish. During that time you will be able to do other jobs. When there is a pot, the user does not need to stand and turn the sides of the food evenly. For baking, the oil-free fryer takes only about 3 minutes for the machine to heat the air to the desired temperature and the total cooking time for the food is only half that of conventional frying.
Save cooking time
Delicious food: The problem that women wonder about when choosing an oil-free fryer is the quality of the dish. The pot is equipped with odor and smoke filters, so the food will always keep its delicious flavor without smog or unpleasant odors. When cooked in a pot, the food is still crispy but still retains moisture, not dry.
Good food
Good for the health of users: The pan only fries food with about 10% oil. This helps the food when fried is still delicious, delicious without too much grease. For those who want to lose weight or are suffering from heart disease or blood fat, diabetes, high blood pressure, the fryer is the perfect choice, ensuring safety for health, preventing cardiovascular diseases. , fat.
Good for the health of users
Clean, airy kitchen space: The fried foods will always make your kitchen stuffy, the clothes are smelly and grease stains will splash everywhere. But when using the oil-free fryer this problem will not happen again.
Clean and airy kitchen space.
>> “Pocket” TOP 3 chicken baking recipes with oil-free fryer
Price
Due to its many outstanding features, the price of the pot is usually higher than other conventional frying items. Ranging from around 2 to 7 million depending on the brand and features of the pot. So depending on your family's finances that you can make the right decision.
The amount of food that can be fried in the pot is not much, just enough for a family of 4. Pot large capacity will be difficult to buy and the price will also be very high. The weight of 1 oil-free fryer can be up to about 7kg, making it difficult for the user to move.
When using an oil-free fryer for dry foods, you need to control the temperature closely. Because if the setting is long time and the temperature is large, it will easily burn, so it is necessary to set the correct time and temperature to ensure the deliciousness of the dish.
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